Yoga Classes & Guided Meditation

Things to do at Hotel with Your Family


Refreshing workout has a whole new meaning at the infinity edge pool of Park Hyatt Chennai. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into an invigorating low-impact workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. With Aqua Zumba, one is working with the resistance of the water, getting a full body workout that is easy on the joints. So this workout is beneficial for people who have knee, back or joint issues, as well as pregnant women.

Guided Meditation

Meditation can give one a sense of calm and balance that benefits both the emotional well-being and overall health. And these benefits don't end when the meditation session ends. Guided meditation sessions are tailor-made for individual guests or a medium sized group.  Sometimes called guided imagery or visualization, guests are led whilst forming mental images of places or situation that help in relaxing.

Our experts will train you to harmonise your mind with the body through the guided meditation and yoga classes.

Contact Information
For more information, please contact:
91 44 7177 1234 or email at

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39 Velachery Road, Near Raj Bhavan, Chennai, India, 600032

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